Probiotics are microorganisms in the form of bacteria or yeast that live in your gut and help your body absorb beneficial vitamins and minerals. When consumed live, they help boost your immune system ...
Now that it's easier than ever to take pictures using a digital camera or smartphone, more people should brush up on basic composition tips for taking a good photograph.Some basic rules: use the rule ...
Are you bored of draping a scarf around your neck in a single loop like everybody else? Tie both ends of a long scarf to form a large loop, then loop the scarf around your neck twice to create a DIY i ...
Are your mountains of receipts, billing statements, and junk mail getting out of control? For the sake of your own sanity, and to open up more space in your home, follow the six tips below to eliminat ...
An emotional vampire is somebody who sucks the positive energy out of your life, in turn leaving you feeling drained afterwards. They can come in the form of a family member, friend, coworker, or neig ...
You don't have to be a body language expert to know when a person is displeased or uninterested, even if the person is smiling and nodding at everything you're saying. Subtle clues like slight downwar ...
If you wake up in the middle of the night, avoid reaching for your laptop to check emails, or your TV remote to catch a few late-night shows. Instead, keep the light in your bedroom dim and do somethi ...
If you are like most people, going to a party or mixer full of complete strangers probably does not sound like your idea of a fun night.But if you arrive at the event armed with an open attitude and a ...
To optimize your day, chug down 16 ounces of water first thing in the morning. Your body is already dehydrated after a full night's sleep, and studies have shown that drinking water immediately after ...
Do you experience a pang of envy when you scroll through your Facebook news feed, Instagram home, or Twitter timeline and see all your friends doing super-awesome things that you weren't a part of? If ...