Have you already abandoned your New Year's resolutions? Maybe you need a refresher on how to stick to your goals and avoid succumbing to your worst temptations and unproductive habits. No matter where ...
Feeling like you're trapped in a creative rut? Try painting the walls of your room blue and dimming the lights. Studies have shown that blue-colored walls and dim lighting are conducive for creating a ...
Would you exercise more if you were constantly running from zombies in a post-apocalyptic world where hundreds of people are depending on you to not get eaten? If your answer is yes, then you really n ...
If you want to keep your inner snack monster under control, sniff an apple. Studies have shown that sniffing an apple or a banana helps curve your appetite. Craving something deliciously sweet? Take a ...
We've all heard that deep breathing exercises, calming music and a good night's sleep help relieve stress, but what are some other unconventional tips to help you feel more calm and relaxed during hec ...
Do you feel like you need a confidence boost in social situations? Fake it 'til you make it—and in the meantime, try incorporating a couple of body language and posture tricks to appear confident befo ...
You know that tingly spidey feeling you sometimes get urging you to make a crazy career change or warning you against trusting a smooth-talker with your money? Commonly referred to as your gut instinc ...
Quitting a bad habit is not as straightforward as simply quitting cold turkey and getting it right the first time. So what to do if you really want to quit doing something that isn't good for you?Firs ...
Surely, constantly forgetting what you were doing in the middle of doing something and constantly looking for your misplaced house keys is not the ideal way to spend your golden years.Don't wait until ...
What would happen to your productivity if you had a way to block Internet access to your favorite time-wasting websites like Facebook, Twitter, Wikipedia and trashy celebrity gossip blogs? If you are ...